But after 3 months or more your body adapt to that state of less anxiety less cortisol and you don’t feel the effect so much because you are use to feel that way
extreme anxiety -panic attacks -depression
I was on Ashwagandha and 25mg Lamictal some time ago and the combination worked well BUT it was a small dose of Lamictal
I liked all the other effects like feeling more relaxed and less stress but I definitely have an issue with the eyes and I have tried many times and many brands
Thoughts on Ashwagandha? Recently I wanted to start ashwagandha to see if it could help with stress and anxiety and overall boost my energy despite me being only 18(m)
Because of ashwagandha's side effects, avoid it if you are pregnant or have
Ashwagandha is an evergreen shrub that grows in Asia and Africa
While it offers an
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Technologian • 5 yr
The other one didn't do much, slight dizziness but nothing too bad
My experience with cortisol modulation (this obviously includes ashwagandha): low cortisol = anhedonia, boredom, poor social reactivity, apathy, fatigue, problems getting out of bed in the morning, provoking people to get a shot of dopamine and adrenalin, hypotension
Dosage I take: 300mg KSM-66 Ashwagandha
Aside from that, (according to the label) this is not an extract; it's whole root powder
I started getting head pressure and my heart starting racing
The dosages you are seeing are probably for that
when i was taking ash it made my anxiety worse causing heart palpitations and adrenaline rush when i was sleeping
2 2
Cortisol naturally peaks in the morning to get us up, ready, and feeling fresh to attack the day
I usually took them at the same time
I want to share my own experience with ashwagandha as a way to inform others of the potential side effects they may experience, some of which seldom spoken about on the internet
But maybe because I dont have anxiety to begin with and my BP is normal side 110/80
Ashwagandha may cause several side effects in people with autoimmune disorders and allergies
Your
Uncomfortable gastrointestinal symptoms like nausea, upset stomach, and diarrhea are the most common side effects of ashwagandha