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Natural Products
Generally speaking, ashwagandha is safe for most people though some
Ashwagandha’s Potential Emotional Side Effects
Potential ashwaganha side effects
For example, large doses can cause diarrhea, upset stomach, and liver toxicity
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Ashwagandha is sometimes referred to as Indian Ginseng or winter cherry, and its botanical name is Withania somnifera
In addition, supplements can interact with other medications and supplements in harmful ways
The shrub's roots and berries are used to make an Ayurvedic medicine Ayurveda Ayurveda is Cost: One bottle of 60 Goli Ashwagandha Gummies costs $19, but a monthly subscribe-and-save option reduces that price by 15%
If you’re diabetic, this could interfere with your medication and cause you blood sugar to go too low
Side effects
Ashwagandha is also used as an "adaptogen" to help the body cope with daily stress, and as a general tonic
Yes, taking ashwagandha daily is safe, but people should never take it beyond the recommended doses or periods
Ashwagandha Is Available In: Ashwagandha is available in extract form in capsules as well as tea and powdered form
However, not all herbal remedies support pet health
Additionally, alcohol can increase the risk of ashwagandha side effects, such as drowsiness and dizziness
Studies suggest that most people can take ashwagandha for up to three months without experiencing significant side effects